Ep - 59: A Healthy Self Esteem - The cornerstone of your life!


Ep - 59: A Healthy Self Esteem - The cornerstone of your life!

With healthy self-esteem you're assertive in expressing your needs and opinions, confident in your decision-making abilities, can secure honest relationships, and are less likely to stay in unhealthy ones. You're also realistic in your expectations and less likely to be overcritical of yourself and others.

However, low self-esteem is an epidemic beyond measure in the young and the old. The current stress-driven environment pushes us to second guess ourselves time and again. However, there are ways to maintain the balance in nurturing healthy self-esteem. Let's find out how...


The ONE LIFE we have is about experiences, each one unique to us. However, caring and sharing help compound the value of these experiences. Learning from each other's experiences doesn't just nurture relationships but fastens our growth journey! I would like to invite you to join me as I take on the world to share from my life experiences and in the process enrich yours while I hope to learn from all the lives I touch as well! Will you join me?