Self Esteem and Self Worth are terms often interchangeably used but have their distinct meaning. While self-esteem is based on external accomplishments and influences, self-worth is based on your i
There are many out there who say that it's great that I learned this now but wish I knew this back when I was younger.
We're all special & born into unique situations. The bes
With healthy self-esteem you're assertive in expressing your needs and opinions, confident in your decision-making abilities, can secure honest relationships, and are less likely to stay in unh
What if you always received so much more than you expected? Well, I think it would be exciting for a while to be surprised, but soon that would turn into an expectation.
What if you
Day Dreaming is actually a very good pastime. Did you know that?
Although abhorred as a waste of time by many, it’s not truly a waste of time! You may think that Day Dreaming is abo